GRASS FED BEEF BURGERS WITH SPICY JALAPENOS vs MILD ITALIAN SAUSAGE PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
GRASS FED BEEF BURGERS WITH SPICY JALAPENOS wins in 6 out of 11 nutrient categories
GRASS FED BEEF BURGERS WITH SPICY JALAPENOS: 6
vs
MILD ITALIAN SAUSAGE PATTIES: 2
(3 ties)
Overview
| Nutrient | GRASS FED BEEF BURGERS WITH SPICY JALAPENOS | MILD ITALIAN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 205 cal | 274 cal | |
| Protein | 15.9 g | 15.0 g | |
| Carbs | 0.7 g | 0.9 g | |
| Fat | 15.2 g | 23.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF BURGERS WITH SPICY JALAPENOS | MILD ITALIAN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED BEEF BURGERS WITH SPICY JALAPENOS | MILD ITALIAN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 192 MG | 619 MG |