GRASS FED BEEF BURGERS WITH SPICY JALAPENOS vs BEEF PATTIES
Nutrition comparison per 100 g serving
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GRASS FED BEEF BURGERS WITH SPICY JALAPENOS wins in 5 out of 11 nutrient categories
GRASS FED BEEF BURGERS WITH SPICY JALAPENOS: 5
vs
BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | GRASS FED BEEF BURGERS WITH SPICY JALAPENOS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 205 cal | 330 cal | |
| Protein | 15.9 g | 14.3 g | |
| Carbs | 0.7 g | 5.4 g | |
| Fat | 15.2 g | 25.9 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF BURGERS WITH SPICY JALAPENOS | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED BEEF BURGERS WITH SPICY JALAPENOS | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 192 MG | 580 MG |