GRASS FED BEEF BURGERS vs CLASSIC SOUTHERN STYLE PLANT-BASED BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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CLASSIC SOUTHERN STYLE PLANT-BASED BREAKFAST SAUSAGE wins in 6 out of 11 nutrient categories
GRASS FED BEEF BURGERS: 3
vs
CLASSIC SOUTHERN STYLE PLANT-BASED BREAKFAST SAUSAGE: 6
(2 ties)
Overview
| Nutrient | GRASS FED BEEF BURGERS | CLASSIC SOUTHERN STYLE PLANT-BASED BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 235 cal | 175 cal | |
| Protein | 17.7 g | 14.0 g | |
| Carbs | 0.6 g | 17.5 g | |
| Fat | 17.7 g | 4.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF BURGERS | CLASSIC SOUTHERN STYLE PLANT-BASED BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED BEEF BURGERS | CLASSIC SOUTHERN STYLE PLANT-BASED BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 37 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 347 MG | 614 MG |