GRASS FED BEEF BOLOGNESE vs PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GRASS FED BEEF BOLOGNESE: 4
vs
PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF: 4
(2 ties)
Overview
| Nutrient | GRASS FED BEEF BOLOGNESE | PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF | Winner |
|---|---|---|---|
| Calories | 99 cal | 57 cal | |
| Protein | 4.8 g | 3.4 g | |
| Carbs | 10.9 g | 8.3 g | |
| Fat | 4.2 g | 1 g | |
| Fiber | 0.6 g | 0.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF BOLOGNESE | PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0.3 MG |
Minerals
| Mineral | GRASS FED BEEF BOLOGNESE | PHO SOUP RICE NOODLE SOUP WITH HERBS AND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 6 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 96 MG | 206 MG |