GRASS FED BEEF BOLOGNESE vs CHICKEN & ANDOUILLE SAUSAGE GUMBO RESERVE SOUPS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & ANDOUILLE SAUSAGE GUMBO RESERVE SOUPS wins in 6 out of 10 nutrient categories
GRASS FED BEEF BOLOGNESE: 3
vs
CHICKEN & ANDOUILLE SAUSAGE GUMBO RESERVE SOUPS: 6
(1 ties)
Overview
| Nutrient | GRASS FED BEEF BOLOGNESE | CHICKEN & ANDOUILLE SAUSAGE GUMBO RESERVE SOUPS | Winner |
|---|---|---|---|
| Calories | 99 cal | 65 cal | |
| Protein | 4.8 g | 3.7 g | |
| Carbs | 10.9 g | 6.9 g | |
| Fat | 4.2 g | 2.5 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF BOLOGNESE | CHICKEN & ANDOUILLE SAUSAGE GUMBO RESERVE SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 1.5 MG |
Minerals
| Mineral | GRASS FED BEEF BOLOGNESE | CHICKEN & ANDOUILLE SAUSAGE GUMBO RESERVE SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 96 MG | 314 MG |