GRASS FED AND GRASS FINISHED BEEF BONELESS NEW YORK STRIP STEAK vs ORIGINAL PORK TENDERLOIN

Nutrition comparison per 100 g serving

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ORIGINAL PORK TENDERLOIN wins in 3 out of 10 nutrient categories

GRASS FED AND GRASS FINISHED BEEF BONELESS NEW YORK STRIP STEAK: 2 vs ORIGINAL PORK TENDERLOIN: 3 (5 ties)

Overview

Nutrient	GRASS FED AND GRASS FINISHED BEEF BONELESS NEW YORK STRIP STEAK	ORIGINAL PORK TENDERLOIN	Winner
Calories	259 cal	107 cal
Protein	18.8 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	23.2 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRASS FED AND GRASS FINISHED BEEF BONELESS NEW YORK STRIP STEAK	ORIGINAL PORK TENDERLOIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRASS FED AND GRASS FINISHED BEEF BONELESS NEW YORK STRIP STEAK	ORIGINAL PORK TENDERLOIN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	0.3 MG
Sodium, Na	54 MG	241 MG

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