GRASS FED 30G PROTEIN SHAKE vs VANILLA ORGANIC PLANT PROTEIN
Nutrition comparison per 100 g serving
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VANILLA ORGANIC PLANT PROTEIN wins in 10 out of 17 nutrient categories
GRASS FED 30G PROTEIN SHAKE: 5
vs
VANILLA ORGANIC PLANT PROTEIN: 10
(2 ties)
Overview
| Nutrient | GRASS FED 30G PROTEIN SHAKE | VANILLA ORGANIC PLANT PROTEIN | Winner |
|---|---|---|---|
| Calories | 55 cal | 432 cal | |
| Protein | 9.1 g | 54.1 g | |
| Carbs | 1.2 g | 24.3 g | |
| Fat | 1.4 g | 16.2 g | |
| Fiber | 0.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED 30G PROTEIN SHAKE | VANILLA ORGANIC PLANT PROTEIN | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.4 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin K (phylloquinone) | 0 UG | 5.4 UG |
Minerals
| Mineral | GRASS FED 30G PROTEIN SHAKE | VANILLA ORGANIC PLANT PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 228 MG | 0 MG | |
| Copper, Cu | 0 MG | 2.1 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 43 MG | 8 MG | |
| Selenium, Se | 0 UG | 78 UG | |
| Sodium, Na | 76 MG | 405 MG | |
| Zinc, Zn | 0 MG | 4.4 MG |