GRASS FED 30G PROTEIN SHAKE vs GENUINE PROTEIN 32 G POWDER
Nutrition comparison per 100 g serving
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GENUINE PROTEIN 32 G POWDER wins in 10 out of 14 nutrient categories
GRASS FED 30G PROTEIN SHAKE: 3
vs
GENUINE PROTEIN 32 G POWDER: 10
(1 ties)
Overview
| Nutrient | GRASS FED 30G PROTEIN SHAKE | GENUINE PROTEIN 32 G POWDER | Winner |
|---|---|---|---|
| Calories | 55 cal | 400 cal | |
| Protein | 9.1 g | 45.7 g | |
| Carbs | 1.2 g | 28.6 g | |
| Fat | 1.4 g | 12.9 g | |
| Fiber | 0.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED 30G PROTEIN SHAKE | GENUINE PROTEIN 32 G POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | GRASS FED 30G PROTEIN SHAKE | GENUINE PROTEIN 32 G POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 228 MG | 843 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 300 MG | |
| Phosphorus, P | 0 MG | 629 MG | |
| Potassium, K | 43 MG | 671 MG | |
| Sodium, Na | 76 MG | 193 MG |