GRASS FED 30G PROTEIN SHAKE vs 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER
Nutrition comparison per 100 g serving
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100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER wins in 5 out of 11 nutrient categories
GRASS FED 30G PROTEIN SHAKE: 3
vs
100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER: 5
(3 ties)
Overview
| Nutrient | GRASS FED 30G PROTEIN SHAKE | 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 55 cal | 368 cal | |
| Protein | 9.1 g | 65.8 g | |
| Carbs | 1.2 g | 21.1 g | |
| Fat | 1.4 g | 5.3 g | |
| Fiber | 0.3 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED 30G PROTEIN SHAKE | 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRASS FED 30G PROTEIN SHAKE | 100% WHEY PROTEIN 25 GRAMS PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 228 MG | 342 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 43 MG | 289 MG | |
| Sodium, Na | 76 MG | 237 MG |