GRASS FED 10OZ RIBEYE STK vs BNLS TOP SIRLOIN STK 8 OZ
Nutrition comparison per 100 g serving
Ad 468x60
GRASS FED 10OZ RIBEYE STK wins in 3 out of 11 nutrient categories
GRASS FED 10OZ RIBEYE STK: 3
vs
BNLS TOP SIRLOIN STK 8 OZ: 2
(6 ties)
Overview
| Nutrient | GRASS FED 10OZ RIBEYE STK | BNLS TOP SIRLOIN STK 8 OZ | Winner |
|---|---|---|---|
| Calories | 214 cal | 214 cal | Tie |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED 10OZ RIBEYE STK | BNLS TOP SIRLOIN STK 8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASS FED 10OZ RIBEYE STK | BNLS TOP SIRLOIN STK 8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 25 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 357 MG | 312 MG | |
| Sodium, Na | 62 MG | 54 MG |