GRAPES AND BLUEBERRY vs GARLIC PASTE
Nutrition comparison per 100 g serving
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GRAPES AND BLUEBERRY wins in 4 out of 10 nutrient categories
GRAPES AND BLUEBERRY: 4
vs
GARLIC PASTE: 1
(5 ties)
Overview
| Nutrient | GRAPES AND BLUEBERRY | GARLIC PASTE | Winner |
|---|---|---|---|
| Calories | 71 cal | 100 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 16.7 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPES AND BLUEBERRY | GARLIC PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | GRAPES AND BLUEBERRY | GARLIC PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |