GRAPES AND BLUEBERRY vs CHUNKY AVOCADO MINIS
Nutrition comparison per 100 g serving
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CHUNKY AVOCADO MINIS wins in 6 out of 12 nutrient categories
GRAPES AND BLUEBERRY: 2
vs
CHUNKY AVOCADO MINIS: 6
(4 ties)
Overview
| Nutrient | GRAPES AND BLUEBERRY | CHUNKY AVOCADO MINIS | Winner |
|---|---|---|---|
| Calories | 71 cal | 19 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 16.7 g | 10.5 g | |
| Fat | 0 g | 15.8 g | |
| Fiber | 2.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPES AND BLUEBERRY | CHUNKY AVOCADO MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRAPES AND BLUEBERRY | CHUNKY AVOCADO MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 0 MG | 9 MG |