GRAPEFRUIT SEGMENTS IN SLIGHTLY SWEETENED WATER vs YELLOW CLING PEACH SLICES IN WHITE GRAPE AND LEMON JUICE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
GRAPEFRUIT SEGMENTS IN SLIGHTLY SWEETENED WATER wins in 5 out of 11 nutrient categories
GRAPEFRUIT SEGMENTS IN SLIGHTLY SWEETENED WATER: 5
vs
YELLOW CLING PEACH SLICES IN WHITE GRAPE AND LEMON JUICE BLEND: 4
(2 ties)
Overview
| Nutrient | GRAPEFRUIT SEGMENTS IN SLIGHTLY SWEETENED WATER | YELLOW CLING PEACH SLICES IN WHITE GRAPE AND LEMON JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 50 cal | 65 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 12.1 g | 15.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPEFRUIT SEGMENTS IN SLIGHTLY SWEETENED WATER | YELLOW CLING PEACH SLICES IN WHITE GRAPE AND LEMON JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | GRAPEFRUIT SEGMENTS IN SLIGHTLY SWEETENED WATER | YELLOW CLING PEACH SLICES IN WHITE GRAPE AND LEMON JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 5 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 89 MG | 123 MG | |
| Sodium, Na | 7 MG | 0 MG |