GRAPEFRUIT & ORANGES IN POMEGRANATE FLAVORED SLIGHTLY SWEETENED FRUIT WATER vs WHITE GRAPE SKIN INFUSED WATER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GRAPEFRUIT & ORANGES IN POMEGRANATE FLAVORED SLIGHTLY SWEETENED FRUIT WATER: 4
vs
WHITE GRAPE SKIN INFUSED WATER: 4
(3 ties)
Overview
| Nutrient | GRAPEFRUIT & ORANGES IN POMEGRANATE FLAVORED SLIGHTLY SWEETENED FRUIT WATER | WHITE GRAPE SKIN INFUSED WATER | Winner |
|---|---|---|---|
| Calories | 45 cal | 6 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 11.1 g | 1.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPEFRUIT & ORANGES IN POMEGRANATE FLAVORED SLIGHTLY SWEETENED FRUIT WATER | WHITE GRAPE SKIN INFUSED WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | GRAPEFRUIT & ORANGES IN POMEGRANATE FLAVORED SLIGHTLY SWEETENED FRUIT WATER | WHITE GRAPE SKIN INFUSED WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |