GRAPEFRUIT JUICE vs LIGHT CHAI TEA LATTE ORGANIC BLACK TEA CONCENTRATE
Nutrition comparison per 100 g serving
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GRAPEFRUIT JUICE wins in 9 out of 18 nutrient categories
GRAPEFRUIT JUICE: 9
vs
LIGHT CHAI TEA LATTE ORGANIC BLACK TEA CONCENTRATE: 3
(6 ties)
Overview
| Nutrient | GRAPEFRUIT JUICE | LIGHT CHAI TEA LATTE ORGANIC BLACK TEA CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 42 cal | 25 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 10.4 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPEFRUIT JUICE | LIGHT CHAI TEA LATTE ORGANIC BLACK TEA CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 6 UG | 0 UG | |
| Niacin | 0.4 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRAPEFRUIT JUICE | LIGHT CHAI TEA LATTE ORGANIC BLACK TEA CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 4 MG | 11 MG |