GRAPEFRUIT JUICE vs FOOD LION
Nutrition comparison per 100 g serving
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GRAPEFRUIT JUICE wins in 6 out of 11 nutrient categories
GRAPEFRUIT JUICE: 6
vs
FOOD LION: 1
(4 ties)
Overview
| Nutrient | GRAPEFRUIT JUICE | FOOD LION | Winner |
|---|---|---|---|
| Calories | 167 cal | 250 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 40 g | 61.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPEFRUIT JUICE | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 140 MG | 100 MG |
Minerals
| Mineral | GRAPEFRUIT JUICE | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |