GRAPEFRUIT JUICE vs 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
GRAPEFRUIT JUICE wins in 4 out of 10 nutrient categories
GRAPEFRUIT JUICE: 4
vs
100% JUICE: 1
(5 ties)
Overview
| Nutrient | GRAPEFRUIT JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.8 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPEFRUIT JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | GRAPEFRUIT JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 12 MG | 4 MG |