GRAPEFRUIT JUICE vs JUICE, GRAPE
Nutrition comparison per 100 g serving
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GRAPEFRUIT JUICE wins in 8 out of 11 nutrient categories
GRAPEFRUIT JUICE: 8
vs
JUICE, GRAPE: 1
(2 ties)
Overview
| Nutrient | GRAPEFRUIT JUICE | JUICE, GRAPE | Winner |
|---|---|---|---|
| Calories | 38 cal | 46 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 9.3 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPEFRUIT JUICE | JUICE, GRAPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.6 MG | 0 MG |
Minerals
| Mineral | GRAPEFRUIT JUICE | JUICE, GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 0 MG | 15 MG |