GRAPEFRUIT FRESH SQUEEZED JUICE vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 10 out of 16 nutrient categories
GRAPEFRUIT FRESH SQUEEZED JUICE: 1
vs
WEIS: 10
(5 ties)
Overview
| Nutrient | GRAPEFRUIT FRESH SQUEEZED JUICE | WEIS | Winner |
|---|---|---|---|
| Calories | 42 cal | 21 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 9.6 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPEFRUIT FRESH SQUEEZED JUICE | WEIS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | GRAPEFRUIT FRESH SQUEEZED JUICE | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 117 MG | 188 MG | |
| Sodium, Na | 0 MG | 2 MG |