GRAPEFRUIT vs GRAPE FLAVORED DRINK
Nutrition comparison per 100 g serving
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GRAPEFRUIT wins in 3 out of 11 nutrient categories
GRAPEFRUIT: 3
vs
GRAPE FLAVORED DRINK: 1
(7 ties)
Overview
| Nutrient | GRAPEFRUIT | GRAPE FLAVORED DRINK | Winner |
|---|---|---|---|
| Calories | 11 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.4 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPEFRUIT | GRAPE FLAVORED DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.3 MG |
Minerals
| Mineral | GRAPEFRUIT | GRAPE FLAVORED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |