GRAPEFRUIT COLD PRESSED 100% JUICE vs ORANGE JUICE
Nutrition comparison per 100 g serving
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GRAPEFRUIT COLD PRESSED 100% JUICE wins in 4 out of 12 nutrient categories
GRAPEFRUIT COLD PRESSED 100% JUICE: 4
vs
ORANGE JUICE: 2
(6 ties)
Overview
| Nutrient | GRAPEFRUIT COLD PRESSED 100% JUICE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 42 cal | Tie |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 9.6 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPEFRUIT COLD PRESSED 100% JUICE | ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Vitamin C, total ascorbic acid | 38.8 MG | 32.5 MG |
Minerals
| Mineral | GRAPEFRUIT COLD PRESSED 100% JUICE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 167 MG | 175 MG | |
| Sodium, Na | 2 MG | 2 MG | Tie |