GRAPEFRUIT COLD PRESSED 100% JUICE vs COCONUT JUICE
Nutrition comparison per 100 g serving
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GRAPEFRUIT COLD PRESSED 100% JUICE wins in 4 out of 11 nutrient categories
GRAPEFRUIT COLD PRESSED 100% JUICE: 4
vs
COCONUT JUICE: 3
(4 ties)
Overview
| Nutrient | GRAPEFRUIT COLD PRESSED 100% JUICE | COCONUT JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 23 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 9.6 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPEFRUIT COLD PRESSED 100% JUICE | COCONUT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.8 MG | 0 MG |
Minerals
| Mineral | GRAPEFRUIT COLD PRESSED 100% JUICE | COCONUT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 9 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 167 MG | 130 MG | |
| Sodium, Na | 2 MG | 30 MG |