GRAPEFRUIT vs ORGANIC SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
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ORGANIC SUGAR SNAP PEAS wins in 7 out of 11 nutrient categories
GRAPEFRUIT: 1
vs
ORGANIC SUGAR SNAP PEAS: 7
(3 ties)
Overview
| Nutrient | GRAPEFRUIT | ORGANIC SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 42 cal | 41 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 10.8 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPEFRUIT | ORGANIC SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 63.5 MG |
Minerals
| Mineral | GRAPEFRUIT | ORGANIC SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 47 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |