GRAPE & VEGGIE CRUNCH CARROTS vs PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS
Nutrition comparison per 100 g serving
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PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS wins in 5 out of 11 nutrient categories
GRAPE & VEGGIE CRUNCH CARROTS: 4
vs
PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS: 5
(2 ties)
Overview
| Nutrient | GRAPE & VEGGIE CRUNCH CARROTS | PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 131 cal | 329 cal | |
| Protein | 4.1 g | 22.4 g | |
| Carbs | 19.7 g | 24.7 g | |
| Fat | 4.1 g | 14.1 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE & VEGGIE CRUNCH CARROTS | PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAPE & VEGGIE CRUNCH CARROTS | PROSCIUTTO PROVOLONE CHEESE & BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 235 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 295 MG | 965 MG |