GRAPE TOMATOES vs YELLOW ONIONS
Nutrition comparison per 100 g serving
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GRAPE TOMATOES wins in 5 out of 12 nutrient categories
GRAPE TOMATOES: 5
vs
YELLOW ONIONS: 4
(3 ties)
Overview
| Nutrient | GRAPE TOMATOES | YELLOW ONIONS | Winner |
|---|---|---|---|
| Calories | 36 cal | 41 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 7.1 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE TOMATOES | YELLOW ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRAPE TOMATOES | YELLOW ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 0 MG | 3 MG |