GRAPE PUNCH JUICE vs LEMON
Nutrition comparison per 100 g serving
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GRAPE PUNCH JUICE wins in 4 out of 9 nutrient categories
GRAPE PUNCH JUICE: 4
vs
LEMON: 2
(3 ties)
Overview
| Nutrient | GRAPE PUNCH JUICE | LEMON | Winner |
|---|---|---|---|
| Calories | 33 cal | 42 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 8.8 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE PUNCH JUICE | LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | GRAPE PUNCH JUICE | LEMON | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 15 MG | 1 MG |