GRAPE ORIGINAL FRUIT LEATHERS vs FRUIT CHIPS
Nutrition comparison per 100 g serving
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FRUIT CHIPS wins in 4 out of 11 nutrient categories
GRAPE ORIGINAL FRUIT LEATHERS: 3
vs
FRUIT CHIPS: 4
(4 ties)
Overview
| Nutrient | GRAPE ORIGINAL FRUIT LEATHERS | FRUIT CHIPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.6 g | 83.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE ORIGINAL FRUIT LEATHERS | FRUIT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 471.4 MG |
Minerals
| Mineral | GRAPE ORIGINAL FRUIT LEATHERS | FRUIT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |