GRAPE ORGANIC TWISTED FRUIT ROPE vs SUSIE'S SMART
Nutrition comparison per 100 g serving
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GRAPE ORGANIC TWISTED FRUIT ROPE wins in 5 out of 11 nutrient categories
GRAPE ORGANIC TWISTED FRUIT ROPE: 5
vs
SUSIE'S SMART: 4
(2 ties)
Overview
| Nutrient | GRAPE ORGANIC TWISTED FRUIT ROPE | SUSIE'S SMART | Winner |
|---|---|---|---|
| Calories | 350 cal | 380 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 85 g | 49 g | |
| Fat | 0 g | 18 g | |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE ORGANIC TWISTED FRUIT ROPE | SUSIE'S SMART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 1.2 MG |
Minerals
| Mineral | GRAPE ORGANIC TWISTED FRUIT ROPE | SUSIE'S SMART | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 5.4 MG | 2.7 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 25 MG | 190 MG |