GRAPE ORGANIC TWISTED FRUIT ROPE vs ORGANIC SUN-DRIED ROYAL APRICOTS
Nutrition comparison per 100 g serving
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ORGANIC SUN-DRIED ROYAL APRICOTS wins in 5 out of 11 nutrient categories
GRAPE ORGANIC TWISTED FRUIT ROPE: 4
vs
ORGANIC SUN-DRIED ROYAL APRICOTS: 5
(2 ties)
Overview
| Nutrient | GRAPE ORGANIC TWISTED FRUIT ROPE | ORGANIC SUN-DRIED ROYAL APRICOTS | Winner |
|---|---|---|---|
| Calories | 350 cal | 267 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 85 g | 63.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE ORGANIC TWISTED FRUIT ROPE | ORGANIC SUN-DRIED ROYAL APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | GRAPE ORGANIC TWISTED FRUIT ROPE | ORGANIC SUN-DRIED ROYAL APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 5.4 MG | 3.7 MG | |
| Potassium, K | 600 MG | 1,253 MG | |
| Sodium, Na | 25 MG | 0 MG |