GRAPE vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 5 out of 11 nutrient categories
GRAPE: 4
vs
ICE CREAM BARS: 5
(2 ties)
Overview
| Nutrient | GRAPE | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 73 cal | 358 cal | |
| Protein | 0 g | 4.9 g | |
| Carbs | 18.8 g | 38.3 g | |
| Fat | 0 g | 22.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | GRAPE | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3 MG | 93 MG |