GRAPE vs YOU'RE A

Nutrition comparison per 100 g serving

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YOU'RE A wins in 3 out of 10 nutrient categories

GRAPE: 2 vs YOU'RE A: 3 (5 ties)

Overview

Nutrient	GRAPE	YOU'RE A	Winner
Calories	393 cal	317 cal
Protein	0 g	4.9 g
Carbs	75 g	78.1 g
Fat	8.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAPE	YOU'RE A	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAPE	YOU'RE A	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	85 MG

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