GRAPE vs CHOCOLATES
Nutrition comparison per 100 g serving
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CHOCOLATES wins in 4 out of 10 nutrient categories
GRAPE: 3
vs
CHOCOLATES: 4
(3 ties)
Overview
| Nutrient | GRAPE | CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 75 g | 60.7 g | |
| Fat | 8.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE | CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAPE | CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 607 MG | 71 MG |