GRAPE JUICE vs APPLE ORGANIC JUICE
Nutrition comparison per 100 g serving
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APPLE ORGANIC JUICE wins in 3 out of 12 nutrient categories
GRAPE JUICE: 1
vs
APPLE ORGANIC JUICE: 3
(8 ties)
Overview
| Nutrient | GRAPE JUICE | APPLE ORGANIC JUICE | Winner |
|---|---|---|---|
| Calories | 62 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.8 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE JUICE | APPLE ORGANIC JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRAPE JUICE | APPLE ORGANIC JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 100 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |