GRAPE JUICE vs PASSION ORANGE
Nutrition comparison per 100 g serving
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PASSION ORANGE wins in 3 out of 10 nutrient categories
GRAPE JUICE: 2
vs
PASSION ORANGE: 3
(5 ties)
Overview
| Nutrient | GRAPE JUICE | PASSION ORANGE | Winner |
|---|---|---|---|
| Calories | 68 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.9 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE JUICE | PASSION ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.3 MG | 17.6 MG |
Minerals
| Mineral | GRAPE JUICE | PASSION ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 12 MG | 3 MG |