GRAPE JUICE FROM CONCENTRATE vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 9 out of 16 nutrient categories
GRAPE JUICE FROM CONCENTRATE: 1
vs
SPARTAN: 9
(6 ties)
Overview
| Nutrient | GRAPE JUICE FROM CONCENTRATE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 62 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 15.8 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE JUICE FROM CONCENTRATE | SPARTAN | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | GRAPE JUICE FROM CONCENTRATE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 12 MG | 0 MG |