GRAPE JUICE FROM CONCENTRATE vs MANGO JUICE DRINK
Nutrition comparison per 100 g serving
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MANGO JUICE DRINK wins in 5 out of 11 nutrient categories
GRAPE JUICE FROM CONCENTRATE: 2
vs
MANGO JUICE DRINK: 5
(4 ties)
Overview
| Nutrient | GRAPE JUICE FROM CONCENTRATE | MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 67 cal | 60 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 16 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE JUICE FROM CONCENTRATE | MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 10.2 MG |
Minerals
| Mineral | GRAPE JUICE FROM CONCENTRATE | MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 58 MG | 105 MG | |
| Sodium, Na | 12 MG | 5 MG |