GRAPE JUICE FROM CONCENTRATE vs 100% SPARKLING FRUIT JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRAPE JUICE FROM CONCENTRATE: 3
vs
100% SPARKLING FRUIT JUICE: 3
(4 ties)
Overview
| Nutrient | GRAPE JUICE FROM CONCENTRATE | 100% SPARKLING FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 67 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE JUICE FROM CONCENTRATE | 100% SPARKLING FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 25.3 MG |
Minerals
| Mineral | GRAPE JUICE FROM CONCENTRATE | 100% SPARKLING FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 12 MG | 2 MG |