GRAPE JUICE COCKTAIL FROZEN CONCENTRATE vs FRUIT PUNCH FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GRAPE JUICE COCKTAIL FROZEN CONCENTRATE: 2
vs
FRUIT PUNCH FROZEN CONCENTRATE: 2
(7 ties)
Overview
| Nutrient | GRAPE JUICE COCKTAIL FROZEN CONCENTRATE | FRUIT PUNCH FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 233 cal | 200 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 61.7 g | 51.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE JUICE COCKTAIL FROZEN CONCENTRATE | FRUIT PUNCH FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 100 MG | Tie |
Minerals
| Mineral | GRAPE JUICE COCKTAIL FROZEN CONCENTRATE | FRUIT PUNCH FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 17 MG |