GRAPE JUICE COCKTAIL FROZEN CONCENTRATE vs STRAWBERRY BLUEBERRY DICED STRAWBERRIES
Nutrition comparison per 100 g serving
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STRAWBERRY BLUEBERRY DICED STRAWBERRIES wins in 5 out of 10 nutrient categories
GRAPE JUICE COCKTAIL FROZEN CONCENTRATE: 3
vs
STRAWBERRY BLUEBERRY DICED STRAWBERRIES: 5
(2 ties)
Overview
| Nutrient | GRAPE JUICE COCKTAIL FROZEN CONCENTRATE | STRAWBERRY BLUEBERRY DICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 205 cal | 43 cal | |
| Protein | 1.4 g | 0.7 g | |
| Carbs | 50.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE JUICE COCKTAIL FROZEN CONCENTRATE | STRAWBERRY BLUEBERRY DICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 82.2 MG | 42.9 MG |
Minerals
| Mineral | GRAPE JUICE COCKTAIL FROZEN CONCENTRATE | STRAWBERRY BLUEBERRY DICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 27 MG | 0 MG |