GRAPE JUICE COCKTAIL FROZEN CONCENTRATE vs BERRY PEACHY SMOOTHIE MIX
Nutrition comparison per 100 g serving
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BERRY PEACHY SMOOTHIE MIX wins in 5 out of 11 nutrient categories
GRAPE JUICE COCKTAIL FROZEN CONCENTRATE: 3
vs
BERRY PEACHY SMOOTHIE MIX: 5
(3 ties)
Overview
| Nutrient | GRAPE JUICE COCKTAIL FROZEN CONCENTRATE | BERRY PEACHY SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 205 cal | 106 cal | |
| Protein | 1.4 g | 0.9 g | |
| Carbs | 50.7 g | 27.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE JUICE COCKTAIL FROZEN CONCENTRATE | BERRY PEACHY SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 82.2 MG | 8.8 MG |
Minerals
| Mineral | GRAPE JUICE COCKTAIL FROZEN CONCENTRATE | BERRY PEACHY SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 27 MG | 0 MG |