GRAPE HYDRATION DRINK vs TOMATO JUICE
Nutrition comparison per 100 g serving
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TOMATO JUICE wins in 7 out of 15 nutrient categories
GRAPE HYDRATION DRINK: 5
vs
TOMATO JUICE: 7
(3 ties)
Overview
| Nutrient | GRAPE HYDRATION DRINK | TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 5 cal | 19 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 1.2 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE HYDRATION DRINK | TOMATO JUICE | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.0 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRAPE HYDRATION DRINK | TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 25 MG | 0 MG | |
| Potassium, K | 140 MG | 146 MG | |
| Sodium, Na | 2 MG | 262 MG |