GRAPE FRUIT STRIPS vs FRUIT CHEWS
Nutrition comparison per 100 g serving
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FRUIT CHEWS wins in 4 out of 11 nutrient categories
GRAPE FRUIT STRIPS: 2
vs
FRUIT CHEWS: 4
(5 ties)
Overview
| Nutrient | GRAPE FRUIT STRIPS | FRUIT CHEWS | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.6 g | 82.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE FRUIT STRIPS | FRUIT CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | GRAPE FRUIT STRIPS | FRUIT CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 0 MG | 18 MG |