GRAPE FRUIT SPREAD vs PEAR & CINNAMON PRESERVES
Nutrition comparison per 100 g serving
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PEAR & CINNAMON PRESERVES wins in 2 out of 10 nutrient categories
GRAPE FRUIT SPREAD: 1
vs
PEAR & CINNAMON PRESERVES: 2
(7 ties)
Overview
| Nutrient | GRAPE FRUIT SPREAD | PEAR & CINNAMON PRESERVES | Winner |
|---|---|---|---|
| Calories | 237 cal | 225 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.2 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE FRUIT SPREAD | PEAR & CINNAMON PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAPE FRUIT SPREAD | PEAR & CINNAMON PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 0 MG |