GRAPE vs HARD CANDY
Nutrition comparison per 100 g serving
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GRAPE wins in 4 out of 11 nutrient categories
GRAPE: 4
vs
HARD CANDY: 1
(6 ties)
Overview
| Nutrient | GRAPE | HARD CANDY | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 3.3 g | 0 g | |
| Carbs | 76.7 g | 93.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE | HARD CANDY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRAPE | HARD CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 33 MG | 0 MG |