GRAPE FRUIT BARS vs HAZELNUT GELATO
Nutrition comparison per 100 g serving
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HAZELNUT GELATO wins in 6 out of 11 nutrient categories
GRAPE FRUIT BARS: 4
vs
HAZELNUT GELATO: 6
(1 ties)
Overview
| Nutrient | GRAPE FRUIT BARS | HAZELNUT GELATO | Winner |
|---|---|---|---|
| Calories | 103 cal | 190 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 25.3 g | 22.9 g | |
| Fat | 0 g | 9.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE FRUIT BARS | HAZELNUT GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.7 MG | 1.1 MG |
Minerals
| Mineral | GRAPE FRUIT BARS | HAZELNUT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 6 MG | 57 MG |