GRAPE FRUIT BARS vs GOLDEN VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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GRAPE FRUIT BARS wins in 4 out of 11 nutrient categories
GRAPE FRUIT BARS: 4
vs
GOLDEN VANILLA ICE CREAM: 3
(4 ties)
Overview
| Nutrient | GRAPE FRUIT BARS | GOLDEN VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 103 cal | 227 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 25.3 g | 22.7 g | |
| Fat | 0 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE FRUIT BARS | GOLDEN VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.7 MG | 0 MG |
Minerals
| Mineral | GRAPE FRUIT BARS | GOLDEN VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 6 MG | 53 MG |