GRAPE FRUIT BARS vs GELATO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GRAPE FRUIT BARS: 5
vs
GELATO: 5
(1 ties)
Overview
| Nutrient | GRAPE FRUIT BARS | GELATO | Winner |
|---|---|---|---|
| Calories | 103 cal | 143 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 25.3 g | 26.7 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE FRUIT BARS | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.7 MG | 0 MG |
Minerals
| Mineral | GRAPE FRUIT BARS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 6 MG | 48 MG |