GRAPE FRUIT BARS vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRAPE FRUIT BARS: 4
vs
REAL ICE CREAM: 4
(2 ties)
Overview
| Nutrient | GRAPE FRUIT BARS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 98 cal | 162 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 24.4 g | 25 g | |
| Fat | 0 g | 7.4 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE FRUIT BARS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 65.9 MG | 0 MG |
Minerals
| Mineral | GRAPE FRUIT BARS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 125 MG |