GRAPE FLAVORED DRINK MIX vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 7 out of 15 nutrient categories
GRAPE FLAVORED DRINK MIX: 6
vs
SPARTAN: 7
(2 ties)
Overview
| Nutrient | GRAPE FLAVORED DRINK MIX | SPARTAN | Winner |
|---|---|---|---|
| Calories | 312 cal | 400 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 93.8 g | 88.6 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE FLAVORED DRINK MIX | SPARTAN | Winner |
|---|---|---|---|
| Niacin | 106.3 MG | 0 MG | |
| Pantothenic acid | 53.1 MG | 0 MG | |
| Vitamin B-12 | 31.9 UG | 0 UG | |
| Vitamin B-6 | 10.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAPE FLAVORED DRINK MIX | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 0 MG | 543 MG |