GRAPE FLAVORED DRINK MIX vs FRUIT PUNCH FLAVORED SUGAR FREE DRINK MIX PACKETS
Nutrition comparison per 100 g serving
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FRUIT PUNCH FLAVORED SUGAR FREE DRINK MIX PACKETS wins in 4 out of 11 nutrient categories
GRAPE FLAVORED DRINK MIX: 1
vs
FRUIT PUNCH FLAVORED SUGAR FREE DRINK MIX PACKETS: 4
(6 ties)
Overview
| Nutrient | GRAPE FLAVORED DRINK MIX | FRUIT PUNCH FLAVORED SUGAR FREE DRINK MIX PACKETS | Winner |
|---|---|---|---|
| Calories | 455 cal | 192 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90.9 g | 76.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE FLAVORED DRINK MIX | FRUIT PUNCH FLAVORED SUGAR FREE DRINK MIX PACKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAPE FLAVORED DRINK MIX | FRUIT PUNCH FLAVORED SUGAR FREE DRINK MIX PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 455 MG | 1,154 MG | |
| Sodium, Na | 909 MG | 769 MG |